Potassium in potato
Value (per 100 g)
425 mg
Position
DV
Potato Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Potato
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 425 | 100 g |
| Potassium in 0.5 cup, diced | 319 | 75 g |
| Potassium in 1 Potato small (1-3/4" to 2-1/2" dia) | 723 | 170 g |
| Potassium in 1 Potato medium (2-1/4" to 3-1/4" dia) | 905 | 213 g |
| Potassium in 1 Potato large (3" to 4-1/4" dia) | 1568 | 369 g |
