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Potassium in corn raw

Value (per 100 g)
270 mg
Source
Position
Top 39% of foods
DV
7.9% DV per serving

Corn raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Corn raw

Potassium Weight
Potassium in 100 grams 270 100 g
Potassium in 1 ear, small (5-1/2" to 6-1/2" long) 197 73 g
Potassium in 1 ear, medium (6-3/4" to 7-1/2" long) yields 275 102 g
Potassium in 1 ear, large (7-3/4" to 9" long) yields 386 143 g
Potassium in 1 cup 392 145 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.