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Vitamin C in potato

Value (per 100 g)
19.7 mg
Source
Position
Top 10% of foods
DV
22% DV per 100 g
Potato vitamin C content

Potato Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Potato

Vitamin C Weight
Vitamin C in 100 grams 19.7 mg 100 g
Vitamin C in 0.5 cup, diced 15 mg 75 g
Vitamin C in 1 Potato small (1-3/4" to 2-1/2" dia) 33 mg 170 g
Vitamin C in 1 Potato medium (2-1/4" to 3-1/4" dia) 42 mg 213 g
Vitamin C in 1 Potato large (3" to 4-1/4" dia) 73 mg 369 g

Check out Vitamin C for similar food or compare with the Potato

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.