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Vitamin C in corn raw

Value (per 100 g)
6.8 mg
Source
Position
Top 18% of foods
DV
7.6% DV per serving

Corn raw Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Corn raw

Vitamin C Weight
Vitamin C in 100 grams 6.8 100 g
Vitamin C in 1 ear, small (5-1/2" to 6-1/2" long) 5 73 g
Vitamin C in 1 ear, medium (6-3/4" to 7-1/2" long) yields 7 102 g
Vitamin C in 1 ear, large (7-3/4" to 9" long) yields 10 143 g
Vitamin C in 1 cup 10 145 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.