Vitamin C in potatoes, baked, flesh and skin, with salt
Value (per 100 g)
9.6 mg
Position
DV
Potatoes, baked, flesh and skin, with salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Potatoes, baked, flesh and skin, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 9.6 | 100 g |
| Vitamin C in 0.5 cup | 6 | 61 g |
| Vitamin C in 1 potato small (1-3/4" to 2-1/2" dia) | 13 | 138 g |
| Vitamin C in 1 NLEA serving | 14 | 148 g |
| Vitamin C in 1 potato medium (2-1/4" to 3-1/4" dia) | 17 | 173 g |
| Vitamin C in 1 potato large (3" to 4-1/4" dia) | 29 | 299 g |
