Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin C in potatoes, boiled, cooked in skin, flesh, with salt

Value (per 100 g)
13 mg
Source
Position
Top 14% of foods
DV
14% DV per serving

Potatoes, boiled, cooked in skin, flesh, with salt Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Potatoes, boiled, cooked in skin, flesh, with salt

Vitamin C Weight
Vitamin C in 100 grams 13 100 g
Vitamin C in 0.5 cup 10 78 g
Vitamin C in 1 potato (2-1/2" dia, sphere) 18 136 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.