Vitamin B5 in pumpkin
Value (per 100 g)
0.201 mg
Position
DV
Pumpkin Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Pumpkin
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.201 mg | 100 g |
| Vitamin B5 in 1 cup, mashed | 0.49 mg | 245 g |
Vitamin B5 for different varieties of Pumpkin
| Vitamin B5 | Weight | |
|---|---|---|
| Pumpkin, cooked, boiled, drained, without salt (this food) | 0.201 mg | 100 g |
| Pumpkin, cooked, boiled, drained, with salt | 0.201 mg | 100 g |
| Pumpkin | 0.298 mg | 100 g |
| Pumpkin, canned, without salt | 0.4 mg | 100 g |
| Pumpkin, canned, with salt | 0.4 mg | 100 g |
| Pumpkin pie mix, canned | 1.137 mg | 100 g |
