Folate in pupusas
Value (per 100 g)
4 µg
Position
DV
Pupusas Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pupusas
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 4 | 100 g |
| Folate in 1 piece | 5 | 122 g |
Folate for different varieties of Pupusas
| Folate | Weight | |
|---|---|---|
| Restaurant, Latino, pupusas del cerdo (pupusas, pork) (this food) | 4 | 100 g |
| Restaurant, Latino, tamale, corn | 1 | 100 g |
| Restaurant, Latino, pupusas con queso (pupusas, cheese) | 3 | 100 g |
| Restaurant, Latino, tamale, pork | 39 | 100 g |
| Restaurant, Latino, empanadas, beef, prepared | 45 | 100 g |
