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Magnesium in rambutan

Value (per 100 g)
7 mg
Source
Position
Top 81% of foods
DV
1.7% DV per serving

Rambutan Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Rambutan

Magnesium Weight
Magnesium in 100 grams 7 100 g
Magnesium in 1 fruit 1 9 g
Magnesium in 1 cup, drained 11 150 g
Magnesium in 1 cup 15 214 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.