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Potassium in red potato

Value (per 100 g)
455 mg
Source
Position
Top 10% of foods
DV
13% DV per serving

Red potato Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Red potato

Potassium Weight
Potassium in 100 grams 455 100 g
Potassium in 0.5 cup, diced 341 75 g
Potassium in 1 potato small (1-3/4" to 2-1/4" dia) 774 170 g
Potassium in 1 potato medium (2-1/4" to 3-1/4" dia) 969 213 g
Potassium in 1 potato large (3" to 4-1/4" dia) 1679 369 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.