Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in red potato

Value (per 100 g)
9 mg
Source
Position
Top 75% of foods
DV
0.9% DV per serving

Red potato Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Red potato

Calcium Weight
Calcium in 100 grams 9 100 g
Calcium in 1 potato small (1-3/4" to 2-1/2" dia.) 12 138 g
Calcium in 1 potato medium (2-1/4" to 3-1/4" dia.) 16 173 g
Calcium in 1 potato large (3" to 4-1/4" dia. 27 299 g

Calcium for different varieties of Red potato

Calcium Weight
Potatoes, red, flesh and skin, baked (this food) 9 100 g
Red potato 10 100 g
Potatoes, o'brien, frozen, unprepared 13 100 g
Potatoes, roasted, salt added in processing, frozen, unprepared 15 100 g
Potatoes, o'brien, frozen, prepared 20 100 g
Potatoes, raw, skin 30 100 g
Potatoes, o'brien, home-prepared 36 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.