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Vitamin A in red potato

Value (per 100 g)
1 µg
Source
Position
Top 55% of foods
DV
0.11% DV per 100 g
Red potato vitamin A content

Red potato Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Red potato

Vitamin A Weight
Vitamin A in 100 grams 1 µg 100 g
Vitamin A in 1 potato small (1-3/4" to 2-1/2" dia.) 1.4 µg 138 g
Vitamin A in 1 potato medium (2-1/4" to 3-1/4" dia.) 1.7 µg 173 g
Vitamin A in 1 potato large (3" to 4-1/4" dia. 3 µg 299 g

Vitamin A for different varieties of Red potato

Vitamin A Weight
Potatoes, red, flesh and skin, baked (this food) 1 µg 100 g
Potatoes, o'brien, frozen, unprepared 7 µg 100 g
Potatoes, o'brien, frozen, prepared 9 µg 100 g

Check out Vitamin A for similar food or compare with the Red potato

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.