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Vitamin A in rib eye steak

Value (per 100 g)
25 IU
Source
https://fdc.nal.usda.gov/food-details/173392/nutrients
Position
Top 49% of foods
DV
0.5% DV per 100 g

Rib eye steak Vitamin A content compared to similar foods, the category average and other foods


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Vitamin A for different serving sizes of Rib eye steak

Vitamin A Weight
Vitamin A in 100 grams 25 IU 100 g
Vitamin A in 3 oz 21 IU 85 g
Vitamin A in 1 steak 73 IU 291 g

Vitamin A for different varieties of Rib eye steak

Vitamin A Weight
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled (this food) 25 IU 100 g
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw 15 IU 100 g
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw 16 IU 100 g
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw 16 IU 100 g
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 25 IU 100 g
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled 26 IU 100 g
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled 5 IU 100 g
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled 6 IU 100 g
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 7 IU 100 g
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw 7 IU 100 g
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw 7 IU 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.