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Potassium in ricotta

Value (per 100 g)
105 mg
Source
Position
Top 77% of foods
DV
3.1% DV per 100 g

Ricotta Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Ricotta

Potassium Weight
Potassium in 100 grams 105 mg 100 g
Potassium in 1 small cup 58 mg 55 g
Potassium in 0.5 cup 130 mg 124 g
Potassium in 1 cup 258 mg 246 g

Potassium for different varieties of Ricotta

Potassium Weight
Cheese, ricotta, whole milk (this food) 105 mg 100 g
Cheese, ricotta, part skim milk 125 mg 100 g

Check out Potassium for similar food or compare with the Ricotta

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.