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Potassium in ricotta

Value (per 100 g)
105 mg
Source
Position
Top 77% of foods
DV
3.1% DV per serving

Ricotta Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Ricotta

Potassium Weight
Potassium in 100 grams 105 100 g
Potassium in 1 small cup 58 55 g
Potassium in 0.5 cup 130 124 g
Potassium in 1 cup 258 246 g

Potassium for different varieties of Ricotta

Potassium Weight
Cheese, ricotta, whole milk (this food) 105 100 g
Cheese, ricotta, part skim milk 125 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.