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Folate in roast beef sandwich

Value (per 100 g)
51 µg
Source
Position
Top 21% of foods
DV
13% DV per serving

Roast beef sandwich Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Roast beef sandwich

Folate Weight
Folate in 100 grams 51 100 g
Folate in 1 sandwich 76 149 g

Folate for different varieties of Roast beef sandwich

Folate Weight
Fast foods, roast beef sandwich, plain (this food) 51 100 g
Fast foods, shrimp, breaded and fried 43 100 g
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 8 100 g
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 89 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.