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Potassium in rockfish

Value (per 100 g)
386 mg
Source
Position
Top 15% of foods
DV
11% DV per serving

Rockfish Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Rockfish

Potassium Weight
Potassium in 100 grams 386 100 g
Potassium in 3 oz 328 85 g
Potassium in 1 fillet 737 191 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.