Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in rolo

Value (per 100 g)
188 mg
Source
Position
Top 57% of foods
DV
5.5% DV per serving

Rolo Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Rolo

Potassium Weight
Potassium in 100 grams 188 100 g
Potassium in 7 pieces 79 42 g
Potassium in 1 package 1 package 90 48 g

Potassium for different varieties of Rolo

Potassium Weight
Candies, ROLO Caramels in Milk Chocolate (this food) 188 100 g
Candies, sweet chocolate coated fondant 168 100 g
Candies, sugar-coated almonds 255 100 g
Candies, sweet chocolate 290 100 g
Candies, sesame crunch 307 100 g
Candies, semisweet chocolate, made with butter 365 100 g
Candies, semisweet chocolate 365 100 g
Candies, SYMPHONY Milk Chocolate Bar 438 100 g
Candies, SPECIAL DARK Chocolate Bar 502 100 g
Candies, soft fruit and nut squares 82 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.