Vitamin A in russet potato
Value (per 100 g)
1 µg
Position
DV
Russet potato Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Russet potato
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1 µg | 100 g |
| Vitamin A in 1 potato small (1-3/4" to 2-1/2" dia.) | 1.4 µg | 138 g |
| Vitamin A in 1 potato medium (2-1/4" to 3-1/4" dia.) | 1.7 µg | 173 g |
| Vitamin A in 1 potato large (3" to 4-1/4" dia. | 3 µg | 299 g |
Vitamin A for different varieties of Russet potato
| Vitamin A | Weight | |
|---|---|---|
| Potatoes, Russet, flesh and skin, baked (this food) | 1 µg | 100 g |
| Potatoes, white, flesh and skin, baked | 1 µg | 100 g |
| Potatoes, scalloped, home-prepared with margarine | 33 µg | 100 g |
| Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | 35 µg | 100 g |
