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Calcium in rutabagas, cooked, boiled, drained, without salt

Value (per 100 g)
18 mg
Source
Position
Top 54% of foods
DV
1.8% DV per 100 g
Rutabagas, cooked, boiled, drained, without salt calcium content

Rutabagas, cooked, boiled, drained, without salt Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Rutabagas, cooked, boiled, drained, without salt

Calcium Weight
Calcium in 100 grams 18 mg 100 g
Calcium in 1 cup, cubes 31 mg 170 g
Calcium in 1 cup, mashed 43 mg 240 g

Check out Calcium for similar food or compare with the Rutabagas, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.