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Potassium in rutabagas, cooked, boiled, drained, without salt

Value (per 100 g)
216 mg
Source
Position
Top 51% of foods
DV
6.4% DV per 100 g
Rutabagas, cooked, boiled, drained, without salt potassium content

Rutabagas, cooked, boiled, drained, without salt Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Rutabagas, cooked, boiled, drained, without salt

Potassium Weight
Potassium in 100 grams 216 mg 100 g
Potassium in 1 cup, cubes 367 mg 170 g
Potassium in 1 cup, mashed 518 mg 240 g

Check out Potassium for similar food or compare with the Rutabagas, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.