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Potassium in rutabagas, cooked, boiled, drained, without salt

Value (per 100 g)
216 mg
Source
Position
Top 51% of foods
DV
6.4% DV per serving

Rutabagas, cooked, boiled, drained, without salt Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Rutabagas, cooked, boiled, drained, without salt

Potassium Weight
Potassium in 100 grams 216 100 g
Potassium in 1 cup, cubes 367 170 g
Potassium in 1 cup, mashed 518 240 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.