Potassium in bell pepper
Value (per 100 g)
175 mg
Position
DV
Bell pepper Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Bell pepper
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 175 mg | 100 g |
| Potassium in 1 tbsp | 16 mg | 9.3 g |
| Potassium in 1 ring (3" dia, 1/4" thick) | 18 mg | 10 g |
| Potassium in 10 strips | 47 mg | 27 g |
| Potassium in 1 small | 130 mg | 74 g |
| Potassium in 1 cup, sliced | 161 mg | 92 g |
| Potassium in 1 medium (approx 2-3/4" long, 2-1/2" dia) | 208 mg | 119 g |
| Potassium in 1 cup, chopped | 261 mg | 149 g |
| Potassium in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 287 mg | 164 g |
Potassium for different varieties of Bell pepper
| Potassium | Weight | |
|---|---|---|
| Peppers, sweet, green, raw (this food) | 175 mg | 100 g |
| Peppers, sweet, green, sauteed | 134 mg | 100 g |
| Peppers, sweet, red, canned, solids and liquids | 146 mg | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, without salt | 166 mg | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, with salt | 166 mg | 100 g |
| Peppers, sweet, red, raw | 211 mg | 100 g |
| Peppers, sweet, red, freeze-dried | 3170 mg | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | 72 mg | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | 72 mg | 100 g |
| Peppers, sweet, red, frozen, chopped, unprepared | 91 mg | 100 g |
