Potassium in bell pepper
Value (per 100 g)
175 mg
Position
DV
Bell pepper Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Bell pepper
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 175 | 100 g |
| Potassium in 1 tbsp | 16 | 9.3 g |
| Potassium in 1 ring (3" dia, 1/4" thick) | 18 | 10 g |
| Potassium in 10 strips | 47 | 27 g |
| Potassium in 1 small | 130 | 74 g |
| Potassium in 1 cup, sliced | 161 | 92 g |
| Potassium in 1 medium (approx 2-3/4" long, 2-1/2" dia) | 208 | 119 g |
| Potassium in 1 cup, chopped | 261 | 149 g |
| Potassium in 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | 287 | 164 g |
Potassium for different varieties of Bell pepper
| Potassium | Weight | |
|---|---|---|
| Peppers, sweet, green, raw (this food) | 175 | 100 g |
| Peppers, sweet, green, sauteed | 134 | 100 g |
| Peppers, sweet, red, canned, solids and liquids | 146 | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, without salt | 166 | 100 g |
| Peppers, sweet, red, cooked, boiled, drained, with salt | 166 | 100 g |
| Peppers, sweet, red, raw | 211 | 100 g |
| Peppers, sweet, red, freeze-dried | 3170 | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | 72 | 100 g |
| Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | 72 | 100 g |
| Peppers, sweet, red, frozen, chopped, unprepared | 91 | 100 g |
