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Vitamin B5 in rutabagas

Value (per 100 g)
0.16 mg
Source
Position
Top 59% of foods
DV
3.2% DV per serving

Rutabagas Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Rutabagas

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.16 100 g
Vitamin B5 in 1 cup, cubes 0 140 g
Vitamin B5 in 1 small 0 192 g
Vitamin B5 in 1 medium 1 386 g
Vitamin B5 in 1 large 1 772 g

Vitamin B5 for different varieties of Rutabagas

Vitamin B5 Weight
Rutabagas, raw (this food) 0.16 100 g
Rutabagas, cooked, boiled, drained, without salt 0.155 100 g
Rutabagas, cooked, boiled, drained, with salt 0.155 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.