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Fiber in rye flour, dark

Value (per 100 g)
23.8 g
Source
Position
Top 1% of foods
DV
95% DV per serving

Rye flour, dark Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Rye flour, dark

Fiber Weight
Fiber in 100 grams 23.8 100 g
Fiber in 1 cup 30 128 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.