Fiber in flour
Value (per 100 g)
2.7 g
Position
DV
Flour Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Flour
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.7 | 100 g |
| Fiber in 1 cup | 3 | 125 g |
Fiber for different varieties of Flour
| Fiber | Weight | |
|---|---|---|
| Wheat flour, white, all-purpose, enriched, bleached (this food) | 2.7 | 100 g |
| Wheat flour, white (industrial), 9% protein, bleached, unenriched | 2.4 | 100 g |
| Wheat flour, white (industrial), 13% protein, bleached, unenriched | 2.4 | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, unenriched | 2.4 | 100 g |
| Wheat flour, white, bread, enriched | 2.4 | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, enriched | 2.4 | 100 g |
| Wheat flour, white, all-purpose, self-rising, enriched | 2.7 | 100 g |
| Wheat flour, white, all-purpose, unenriched | 2.7 | 100 g |
| Wheat flour, white, all-purpose, enriched, unbleached | 2.7 | 100 g |
| Wheat flour, white, all-purpose, enriched, calcium-fortified | 2.7 | 100 g |
