Fiber in flour
Value (per 100 g)
2.7 g
Position
DV
Flour Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Flour
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.7 g | 100 g |
| Fiber in 1 cup | 3.4 g | 125 g |
Fiber for different varieties of Flour
| Fiber | Weight | |
|---|---|---|
| Wheat flour, white, all-purpose, enriched, bleached (this food) | 2.7 g | 100 g |
| Wheat flour, white (industrial), 9% protein, bleached, unenriched | 2.4 g | 100 g |
| Wheat flour, white (industrial), 13% protein, bleached, unenriched | 2.4 g | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, enriched | 2.4 g | 100 g |
| Wheat flour, white (industrial), 15% protein, bleached, unenriched | 2.4 g | 100 g |
| Wheat flour, white, bread, enriched | 2.4 g | 100 g |
| Wheat flour, white, all-purpose, self-rising, enriched | 2.7 g | 100 g |
| Wheat flour, white, all-purpose, unenriched | 2.7 g | 100 g |
| Wheat flour, white, all-purpose, enriched, calcium-fortified | 2.7 g | 100 g |
| Wheat flour, white, all-purpose, enriched, unbleached | 2.7 g | 100 g |
