Vitamin K in rye
Value (per 100 g)
5.9 µg
Position
DV
Rye Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Rye
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 5.9 | 100 g |
| Vitamin K in 1 cup | 10 | 169 g |
Vitamin K for different varieties of Rye
| Vitamin K | Weight | |
|---|---|---|
| Rye grain (this food) | 5.9 | 100 g |
| Rye flour, dark | 5.9 | 100 g |
| Rye flour, medium | 5.9 | 100 g |
| Rye flour, light | 5.9 | 100 g |
