Fiber in salsify
Value (per 100 g)
3.1 g
Position
DV
Salsify Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Salsify
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 3.1 | 100 g |
| Fiber in 1 cup, sliced | 4 | 135 g |
Fiber for different varieties of Salsify
| Fiber | Weight | |
|---|---|---|
| Salsify, cooked, boiled, drained, without salt (this food) | 3.1 | 100 g |
| Salsify, cooked, boiled, drained, with salt | 3.1 | 100 g |
| Salsify raw | 3.3 | 100 g |
