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Potassium in salsify

Value (per 100 g)
283 mg
Source
Position
Top 36% of foods
DV
8.3% DV per serving

Salsify Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Salsify

Potassium Weight
Potassium in 100 grams 283 100 g
Potassium in 1 cup, sliced 382 135 g

Potassium for different varieties of Salsify

Potassium Weight
Salsify, cooked, boiled, drained, without salt (this food) 283 100 g
Salsify, cooked, boiled, drained, with salt 283 100 g
Salsify raw 380 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.