Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in salsify

Value (per 100 g)
283 mg
Source
Position
Top 36% of foods
DV
8.3% DV per 100 g
Salsify potassium content

Salsify Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Salsify

Potassium Weight
Potassium in 100 grams 283 mg 100 g
Potassium in 1 cup, sliced 382 mg 135 g

Potassium for different varieties of Salsify

Potassium Weight
Salsify, cooked, boiled, drained, without salt (this food) 283 mg 100 g
Salsify, cooked, boiled, drained, with salt 283 mg 100 g
Salsify raw 380 mg 100 g

Check out Potassium for similar food or compare with the Salsify

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.