Vitamin C in salsify
Value (per 100 g)
4.6 mg
Position
DV
Salsify Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Salsify
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 4.6 | 100 g |
| Vitamin C in 1 cup, sliced | 6 | 135 g |
Vitamin C for different varieties of Salsify
| Vitamin C | Weight | |
|---|---|---|
| Salsify, cooked, boiled, drained, without salt (this food) | 4.6 | 100 g |
| Salsify, cooked, boiled, drained, with salt | 4.6 | 100 g |
| Salsify raw | 8 | 100 g |
