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Calcium in sauerkraut

Value (per 100 g)
30 mg
Source
Position
Top 40% of foods
DV
3% DV per 100 g
Sauerkraut calcium content

Sauerkraut Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Sauerkraut

Calcium Weight
Calcium in 100 grams 30 mg 100 g
Calcium in 1 cup 43 mg 142 g
Calcium in 1 cup, undrained 71 mg 236 g

Check out Calcium for similar food or compare with the Sauerkraut

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.