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Calcium in red cabbage

Value (per 100 g)
45 mg
Source
Position
Top 32% of foods
DV
4.5% DV per 100 g
Red cabbage calcium content

Red cabbage Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Red cabbage

Calcium Weight
Calcium in 100 grams 45 mg 100 g
Calcium in 1 leaf 10 mg 23 g
Calcium in 1 cup, shredded 32 mg 70 g
Calcium in 1 cup, chopped 40 mg 89 g
Calcium in 1 head, small (4" dia) 255 mg 567 g
Calcium in 1 head, medium (about 5" dia) 378 mg 839 g
Calcium in 1 head, large (about 5-1/2" dia) 510 mg 1134 g

Check out Calcium for similar food or compare with the Red cabbage

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.