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Vitamin C in sauerkraut

Value (per 100 g)
14.7 mg
Source
Position
Top 13% of foods
DV
16% DV per 100 g
Sauerkraut vitamin C content

Sauerkraut Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Sauerkraut

Vitamin C Weight
Vitamin C in 100 grams 14.7 mg 100 g
Vitamin C in 1 cup 21 mg 142 g
Vitamin C in 1 cup, undrained 35 mg 236 g

Check out Vitamin C for similar food or compare with the Sauerkraut

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.