Folate in seaweed
Value (per 100 g)
180 µg
Position
DV
Seaweed Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Seaweed
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 180 µg | 100 g |
| Folate in 2 tbsp (1/8 cup) | 18 µg | 10 g |
