Folate in seaweed
Value (per 100 g)
180 µg
Position
DV
Seaweed Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Seaweed
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 180 | 100 g |
| Folate in 2 tbsp (1/8 cup) | 18 | 10 g |
