Magnesium in seaweed
Value (per 100 g)
121 mg
Position
DV
Seaweed Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Seaweed
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 121 mg | 100 g |
| Magnesium in 2 tbsp (1/8 cup) | 12 mg | 10 g |