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Vitamin C in seeds, breadnut tree seeds, dried

Value (per 100 g)
46.6 mg
Source
Position
Top 4% of foods
DV
52% DV per serving

Seeds, breadnut tree seeds, dried Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Seeds, breadnut tree seeds, dried

Vitamin C Weight
Vitamin C in 100 grams 46.6 100 g
Vitamin C in 1 oz 13 28.35 g
Vitamin C in 1 cup 75 160 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.