Vitamin C in seeds, breadnut tree seeds, raw
Value (per 100 g)
27.4 mg
Position
DV
Seeds, breadnut tree seeds, raw Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Seeds, breadnut tree seeds, raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 27.4 | 100 g |
| Vitamin C in 1 oz (8-14 seeds) | 8 | 28.35 g |