Vitamin K in flax seeds
Value (per 100 g)
4.3 µg
Position
DV
Flax seeds Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Flax seeds
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 4.3 | 100 g |
| Vitamin K in 1 tsp, ground | 0 | 2.5 g |
| Vitamin K in 1 tsp, whole | 0 | 3.4 g |
| Vitamin K in 1 tbsp, ground | 0 | 7 g |
| Vitamin K in 1 tbsp, whole | 0 | 10.3 g |
| Vitamin K in 1 cup, whole | 7 | 168 g |