Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in seeds, pumpkin and squash seeds, whole, roasted, with salt added

Value (per 100 g)
919 mg
Source
Position
Top 3% of foods
DV
27% DV per serving

Seeds, pumpkin and squash seeds, whole, roasted, with salt added Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Potassium Weight
Potassium in 100 grams 919 100 g
Potassium in 1 oz (85 seeds) 261 28.35 g
Potassium in 1 cup 588 64 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.