Potassium in pumpkin seeds
Value (per 100 g)
919 mg
Position
DV
Pumpkin seeds Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pumpkin seeds
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 919 mg | 100 g |
| Potassium in 1 oz (85 seeds) | 261 mg | 28.35 g |
| Potassium in 1 cup | 588 mg | 64 g |
