Potassium in pumpkin seeds
Value (per 100 g)
919 mg
Position
DV
Pumpkin seeds Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pumpkin seeds
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 919 | 100 g |
| Potassium in 1 oz (85 seeds) | 261 | 28.35 g |
| Potassium in 1 cup | 588 | 64 g |
