Folate in seeds, sesame seed kernels, dried (decorticated)
Value (per 100 g)
115 µg
Position
DV
Seeds, sesame seed kernels, dried (decorticated) Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Seeds, sesame seed kernels, dried (decorticated)
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 115 | 100 g |
| Folate in 1 tsp | 3 | 2.7 g |
| Folate in 1 tbsp | 9 | 8 g |
| Folate in 1 cup | 173 | 150 g |
