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Folate in hummus

Value (per 100 g)
83 µg
Source
Position
Top 13% of foods
DV
21% DV per serving

Hummus Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Hummus

Folate Weight
Folate in 100 grams 83 100 g
Folate in 1 tbsp 12 15 g
Folate in 1 cup 204 246 g

Folate for different varieties of Hummus

Folate Weight
Hummus, commercial (this food) 83 100 g
Hummus, home prepared 59 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.