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Potassium in shad raw

Value (per 100 g)
384 mg
Source
Position
Top 15% of foods
DV
11% DV per 100 g

Shad raw Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Potassium for different serving sizes of Shad raw

Potassium Weight
Potassium in 100 grams 384 mg 100 g
Potassium in 3 oz 326 mg 85 g
Potassium in 1 fillet 707 mg 184 g

Check out Potassium for similar food or compare with the Shad raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.