Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in shallots, freeze-dried

Value (per 100 g)
116 µg
Source
Position
Top 8% of foods
DV
29% DV per 100 g
Shallots, freeze-dried folate content

Shallots, freeze-dried Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Shallots, freeze-dried

Folate Weight
Folate in 100 grams 116 µg 100 g
Folate in 1 tbsp 1 µg 0.9 g
Folate in 0.25 cup 4.2 µg 3.6 g

Check out Folate for similar food or compare with the Shallots, freeze-dried

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.