Iron in shallots, freeze-dried
Value (per 100 g)
6 mg
Position
DV
Shallots, freeze-dried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Shallots, freeze-dried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 6 mg | 100 g |
| Iron in 1 tbsp | 0.05 mg | 0.9 g |
| Iron in 0.25 cup | 0.22 mg | 3.6 g |