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Magnesium in shallots, freeze-dried

Value (per 100 g)
104 mg
Source
Position
Top 6% of foods
DV
25% DV per 100 g
Shallots, freeze-dried magnesium content

Shallots, freeze-dried Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Shallots, freeze-dried

Magnesium Weight
Magnesium in 100 grams 104 mg 100 g
Magnesium in 1 tbsp 0.94 mg 0.9 g
Magnesium in 0.25 cup 3.7 mg 3.6 g

Check out Magnesium for similar food or compare with the Shallots, freeze-dried

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.