Vitamin B5 in short ribs

Value (per 100 g)

0.252 mg

Source

https://fdc.nal.usda.gov/food-details/168613/nutrients

Position

Top 52% of foods

DV

5% DV per serving

Short ribs Vitamin B5 compared to similar foods, category average and other foods

Target

Similar foods

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Vitamin B5 for different serving sizes of Short ribs

	Vitamin B5	Weight
Vitamin B5 in 100 grams	0.252	100 g
Vitamin B5 in 3 oz	0	85 g
Vitamin B5 in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	1	225 g

Vitamin B5 for different varieties of Short ribs

	Vitamin B5	Weight
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised (this food)	0.252	100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	0.24	100 g
Beef, rib, shortribs, separable lean and fat, choice, raw	0.241	100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	0.3	100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	0.31	100 g
Beef, rib, shortribs, separable lean only, choice, raw	0.32	100 g
Beef, rib, shortribs, separable lean only, choice, cooked, braised	0.337	100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	0.483	100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	0.51	100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	0.538	100 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw	0.556	100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.