Fiber in soybean
Value (per 100 g)
6 g
Position
DV
Soybean Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Soybean
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 6 | 100 g |
| Fiber in 1 tbsp | 1 | 10.7 g |
| Fiber in 1 cup | 10 | 172 g |
Fiber for different varieties of Soybean
| Fiber | Weight | |
|---|---|---|
| Soybeans, mature cooked, boiled, without salt (this food) | 6 | 100 g |
| Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt | 0.8 | 100 g |
| Soybeans, mature seeds, sprouted, cooked, stir-fried | 0.8 | 100 g |
| Soybeans, mature seeds, sprouted, cooked, steamed | 0.8 | 100 g |
| Soybeans, mature seeds, sprouted, cooked, steamed, with salt | 0.8 | 100 g |
| Soybeans, mature seeds, sprouted, raw | 1.1 | 100 g |
| Soybeans, mature seeds, roasted, no salt added | 17.7 | 100 g |
| Soybeans, mature seeds, roasted, salted | 17.7 | 100 g |
| Soybean raw | 9.3 | 100 g |
