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Vitamin B5 in soybean

Value (per 100 g)
0.179 mg
Source
Position
Top 58% of foods
DV
3.6% DV per serving

Soybean Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Soybean

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.179 100 g
Vitamin B5 in 1 tbsp 0 10.7 g
Vitamin B5 in 1 cup 0 172 g

Vitamin B5 for different varieties of Soybean

Vitamin B5 Weight
Soybeans, mature cooked, boiled, without salt (this food) 0.179 100 g
Soybeans, mature seeds, roasted, salted 0.453 100 g
Soybeans, mature seeds, roasted, no salt added 0.453 100 g
Soybeans, mature seeds, sprouted, cooked, steamed 0.743 100 g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 0.743 100 g
Soybean raw 0.793 100 g
Soybeans, mature seeds, sprouted, raw 0.929 100 g
Soybeans, mature seeds, sprouted, cooked, stir-fried 1.186 100 g
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 1.186 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.