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Vitamin K in soybean

Value (per 100 g)
19.2 µg
Source
Position
Top 7% of foods
DV
16% DV per serving

Soybean Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Soybean

Vitamin K Weight
Vitamin K in 100 grams 19.2 100 g
Vitamin K in 1 tbsp 2 10.7 g
Vitamin K in 1 cup 33 172 g

Vitamin K for different varieties of Soybean

Vitamin K Weight
Soybeans, mature cooked, boiled, without salt (this food) 19.2 100 g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 33 100 g
Soybean raw 47 100 g
Soybeans, mature seeds, roasted, salted 50.4 100 g
Soybeans, mature seeds, sprouted, cooked, steamed 70.6 100 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.