Iron in soybeans, mature seeds, sprouted, cooked, steamed, with salt
Value (per 100 g)
1.31 mg
Position
DV
Soybeans, mature seeds, sprouted, cooked, steamed, with salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Soybeans, mature seeds, sprouted, cooked, steamed, with salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.31 mg | 100 g |
| Iron in 1 cup | 1.2 mg | 94 g |
