Fiber in spearmint
Value (per 100 g)
6.8 g
Position
DV
Spearmint Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Spearmint
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 6.8 | 100 g |
| Fiber in 2 leaves | 0 | 0.3 g |
| Fiber in 2 tbsp | 1 | 11.4 g |
Fiber for different varieties of Spearmint
| Fiber | Weight | |
|---|---|---|
| Spearmint, fresh (this food) | 6.8 | 100 g |
| Spearmint, dried | 29.8 | 100 g |
